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     <title>cogdogblog: The Weeks Prep for "The" Canyon Comments and Trackbacks</title>
     <link>http://cogdogblog.com/alan/archives/2004/08/25/canyon.php</link>
     <description>Completely irrelevant to technology... but I am in a 3 week physical ramp up in preparation for a Grand Canyon backpack, 3 days, 2 nights down the Hermit Trail. I'm getting my 2-3 day a week bike commute, some good...</description>
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      <title>CDB Entry: The Weeks Prep for "The" Canyon</title>
      <description>Completely irrelevant to technology... but I am in a 3 week physical ramp up in preparation for a Grand Canyon backpack, 3 days, 2 nights down the Hermit Trail. I'm getting my 2-3 day a week bike commute, some good...</description>
      <link>http://cogdogblog.com/alan/archives/2004/08/25/canyon.php</link>
       <pubDate>Wed, 25 Aug 2004 11:07:57 -0700</pubDate>
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     <title>comment by: Gerry Paille</title>
     <description>&lt;p&gt;Sounds like fun Alan - check out this for next year: &lt;a href=&quot;http://www.canadiandeathrace.com/v2/MainPage.html&quot;&gt;http://www.canadiandeathrace.com/v2/MainPage.html&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;You could put a blogger team together.&lt;/p&gt;</description>
     <link>http://cogdogblog.com/alan/archives/2004/08/25/canyon.php#938</link>
      <pubDate>Wed, 25 Aug 2004 12:43:20 -0700</pubDate>
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